There’s a lot overwhelming you ; lots of streaming thoughts overflowing your head . it could be bunch of ideas if not a solo one ;the matter of amount doesn’t matter in fact ; but how they effect you , and how they’re digging deep to the bone is the issue.
Overthinking is a natural action that accures when your stranded and obligated to know the unseen ; forced to give causes for every consequence , as well as making them look more realistic to you also to the logic you’re working with .
Overthinking is your suggested option if you want to stay stuck in the past , it’s a matter-of-fact , repeating the same story over and over again , like reliving it tens of times , and each time you become thirsty to reveal more ; hidden signs , like it’s not based on one single truth however you go back to start from the zero returning to the zero ; like a circle.
The Future is not impervious , it can also be over-thinked , your options and decisions , and their outcome must be eating your mind ; since we have such a great relation with our future ; wrong or right ; it must be processed . this make you confident yet vulnerable in your present ; thinking or rather overthinking about something that may happen or may not ; you’re not even sure about either it’ll be confirmed or not ;assuming that if you think about it ; it’ll help wipe out the dust covering it conversely it’ll intensify the fog around it , leading you to blindness ; I’am not trying to tell you to stop thinking about whatever thought you’re related to but you mustn’t focus on stuff — that you know exactly– are gone , you can’t turn back time , also you can’t stop – supposed to happen – stuff from happening ; even if u think about it day and night . you’ll just end up with some terrible headaches , plus those late late nights that worsen the case .
So how to stop that , how to prevent yourself from the extra thinking ?
It starting with you ; only you are the answer . I guess you already know that you are one of kind super fascinating creature ; with a high creativity and self –esteem rank in addition to a supernatural intelligence -that most of humans are not likely to show – also the last time I checked you’re the only mortal who is gifted , you’re able to think , make decisions and control actions…not to mention being a part of something bigger- living in community on a [ 5,9722*10^(24) ] kg earth ;surrounded by millions of planets in the center of a giant galaxy swimming between trillions of galaxies in a unlimited universe that keeps expanding over time to god knows where – and here you are thinking about your actions and reactions ; blaming yourself or the others ; stressing and pushing yrself to the limits…. considering doing so will alleviate the pain and facilitate fixing it , nevertheless it’ll actually make it worse and increase the strength of the matter leading you to feel somewhat hesitant ;frustrated and uncapable of solving it . you are beyond this ; life could be harsh sometimes but you’re obviously a superhero by nature ; thus those little obstacles that keep ruining your whole concentration shouldn’t stop you ; neither shouldn’t make you have an eyelid – it’s all little problems , and each one is for sure solvable.
But if you stayed confounded and determined to give your whole awareness to some flimsy excuses and pictures , you won’t actually get to find the trails , in other words you have to think big but not that big ; just imagine those thoughts that keeps confusing the hell out of you as some additional pieces that you don’t necessarily need to keep moving on ; and to make it more easier try to collect every part forming the whole image and then start exluding the rubbish that erupts the grassland ; but don’t tell me how will you recognize the right ones to get rid of ? because you definitely know which ones also you are able to seize them it’s just you can’t shake them off , but we already discussed that , you’re more than being easily defeated by weak reasons let along mere sick thoughts.