-
How to practice journaling, and make it a habit
You want to start Journaling? let’s go! Practicing Journaling is simply putting your emotions, feelings, and thoughts on paper, ignoring all the chaos running through your mind, and being willing to surrender to the whiteness ahead of you. We can describe journaling as a mind detoxing, in which you declutter the overwhelming mental activities you’ve gone through, organize them to your liking, and put them in a more orderly area. Sometimes if not all the time, journaling is a fabulous way to come up with innovation and creativity, your mind is full of miracles, and it might come out late at night or in the early morning and surprise you…